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Youth Fitness Link Blog

Make Fitness Fun

1/25/2022

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Make a fitness fun for the whole family:
I love a pedometer or smart watch for this one!
See how many steps you can get in five minutes
Or how many you can get vacuuming the house 🏡 
It’s especially fun to get younger kids in on this and see how many steps you guys can get walking the dog!
🐶
Fitness games like relay races or even just keeping a balloon up in the air are also lots of fun with younger kids!
🎈
It’s also great to group fitness with some thing you enjoy maybe it’s doing squats or A blank during your favorite TV shows commercial breaks! 
📺
Don’t forget to reward yourself for all of your hard work whether it’s getting a pedicure or massage or even a mini Vacay when reaching a goal! love the idea of putting A dollar in a jar every time you complete workout!
👏
Last but not least don’t forget to invite a friend or five! The more the merrier for accountability ideas and fun!!
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  • Home
  • Walk Run or Ride Virtual 5k
  • About
  • #WOW Workout of the Week
  • Healthy Snack Ideas
  • Gallery
  • Contact
  • Blog