Wed, 26 Jan 2022 23:05:12 -0800WeeblyTue, 25 Jan 2022 08:00:00 GMThttp://www.youthfitnesslink.com/blog/make-fitness-funMake a fitness fun for the whole family:
I love a pedometer or smart watch for this one!
See how many steps you can get in five minutes
Or how many you can get vacuuming the house 🏡 
It’s especially fun to get younger kids in on this and see how many steps you guys can get walking the dog!
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Fitness games like relay races or even just keeping a balloon up in the air are also lots of fun with younger kids!
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It’s also great to group fitness with some thing you enjoy maybe it’s doing squats or A blank during your favorite TV shows commercial breaks! 
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Don’t forget to reward yourself for all of your hard work whether it’s getting a pedicure or massage or even a mini Vacay when reaching a goal! love the idea of putting A dollar in a jar every time you complete workout!
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Last but not least don’t forget to invite a friend or five! The more the merrier for accountability ideas and fun!!]]>